Recommended Soy Intakes
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چکیده
In the United States as well as many other countries, intake recommendations exist for a variety of food groups, such as fruits and vegetables, dairy products and whole grains. No such recommendation exists for soyfoods. The Chinese government recommends consuming at least 50 g of soyfoods daily as one step toward meeting nutrient needs [1]. However, this recommendation does not consider the potential health benefits of soyfoods independent of nutrient content.
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